Calming Patterns - Zentangle Art Therapy Coloring Book for Anxiety and Stress Relief
Anxiety and Stress can hit us all. In those moments or before, I found it extremely helpful to just focus on something that needs your full attention, such as coloring small patterns.
The coloring book includes
- 50 pages
- black backsides - no pushing through
- matte Softcover
beautiful flowing zeantangle patterns
If you find small patterns too stressful and need more space to just let it flow, watch my other anxiety and stress art therapy books. See what fits you most or just try it out.
I wish you all calming moments :)